Buttermilk Dumplings Recipe

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Buttermilk Dumplings
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Ingredients:

  • 1 2/3-2 cups all-purpose flour
  • 1 cup buttermilk
  • 1/4 tsp baking soda
  • 1/2 tsp salt

Directions:

  1. Combine buttermilk, baking soda, and baking powder stir until mixture foams.
  2. Add salt and beaten egg-mix well.
  3. Stir in enough flour to make a soft but firm dough.
  4. Drop by teaspoonfuls into simmering broth.
  5. Cover and simmer gently for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.39 Kcal (734 kJ)
Calories from fat 21.06 Kcal
% Daily Value*
Total Fat 2.34g 4%
Cholesterol 31.77mg 11%
Sodium 301.03mg 13%
Potassium 190.25mg 4%
Total Carbs 31.48g 10%
Sugars 2.04g 8%
Dietary Fiber 1.16g 5%
Protein 5.99g 12%
Iron 0.6mg 3%
Calcium 93mg 9%
Amount Per 100 g
Calories 199.72 Kcal (836 kJ)
Calories from fat 23.98 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 36.18mg 11%
Sodium 342.79mg 13%
Potassium 216.64mg 4%
Total Carbs 35.85g 10%
Sugars 2.32g 8%
Dietary Fiber 1.32g 5%
Protein 6.82g 12%
Iron 0.7mg 3%
Calcium 105.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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