Buttermilk Recipe

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Buttermilk
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Ingredients:

  • 3 cups skim milk

Directions:

  1. Add buttermilk and milk to a clean glass quart jar. Cover.
  2. Let sit in a warm place for about 14 hours; the time will vary depending on how warm your house is and it can take as long as 24 hours.
  3. Check every few hours after the first 12 - 14. When buttermilk reaches a nice thick consistency, place in fridge to cool down and store.
  4. From this culture you can continue to make your own continuous supply of buttermilk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.56 Kcal (249 kJ)
Calories from fat 3.68 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 4.1mg 1%
Sodium 107.1mg 4%
Potassium 266.67mg 6%
Total Carbs 8.22g 3%
Sugars 8.22g 33%
Protein 4.93g 10%
Vitamin C 1.6mg 3%
Calcium 299.3mg 30%
Amount Per 100 g
Calories 36.24 Kcal (152 kJ)
Calories from fat 2.24 Kcal
% Daily Value*
Total Fat 0.25g 1%
Cholesterol 2.5mg 1%
Sodium 65.17mg 4%
Potassium 162.27mg 6%
Total Carbs 5g 3%
Sugars 5g 33%
Protein 3g 10%
Vitamin C 1mg 3%
Calcium 182.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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