Directions:
- In the top of a double boiler set over hot water, combine milk, coconut milk, quinoa, 1/4 cup of sugar and salt.
- Simmer until the quinoa is tender and most of the milk has been absorbed, about 1 1/2 hours; stirring occasionally.
- Stir in the remaining sugar and set aside to cool.
- Just before serving, garnish with shaved coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.7 Kcal (1581 kJ) | ||
| Calories from fat | 160.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.84g | 27% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 223.34mg | 9% | |
| Potassium | 566.34mg | 12% | |
| Total Carbs | 46.63g | 16% | |
| Sugars | 24.13g | 97% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 10.24g | 20% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 215.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 145.41 Kcal (609 kJ) | ||
| Calories from fat | 61.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 27% | |
|---|---|---|---|
| Cholesterol | 2.94mg | 3% | |
| Sodium | 85.98mg | 9% | |
| Potassium | 218.03mg | 12% | |
| Total Carbs | 17.95g | 16% | |
| Sugars | 9.29g | 97% | |
| Dietary Fiber | 1.32g | 14% | |
| Protein | 3.94g | 20% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.1mg | 16% | |
| Calcium | 82.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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