Directions:
- Mix the chopped rosemary, garlic, lemon zest, lemon juice, 1 tablespoon olive oil, 2 teaspoons salt and 1/2 teaspoon pepper together in a small bowl to make a paste.
- Place the chickens on a sheet pan, skin side up, and loosen the skin from the meat with your fingers. Place 1/2 of the paste under the skin of each chicken. Rub any remaining paste on the outside and underside of the chickens.
- Turn the chicken skin side down and scatter the lemon slices and sprigs of rosemary over each chicken. Season with salt and pepper. Roll each chicken up, cover with plastic wrap and refrigerate for at least 1 hour.
- Heat a grill with coals. Spread the coals out in 1 dense layer and brush the grill with oil. Unroll the chickens, place them on the grill and cook for 12 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.46 Kcal (919 kJ) | ||
| Calories from fat | 76.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 13% | |
|---|---|---|---|
| Cholesterol | 401.35mg | 134% | |
| Sodium | 131.26mg | 5% | |
| Potassium | 399.09mg | 8% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 30.72g | 61% | |
| Vitamin C | 25.5mg | 43% | |
| Vitamin A | 5.1mg | 170% | |
| Iron | 8.6mg | 48% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.03 Kcal (515 kJ) | ||
| Calories from fat | 42.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 13% | |
|---|---|---|---|
| Cholesterol | 225mg | 134% | |
| Sodium | 73.59mg | 5% | |
| Potassium | 223.73mg | 8% | |
| Total Carbs | 1.47g | 1% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 17.22g | 61% | |
| Vitamin C | 14.3mg | 43% | |
| Vitamin A | 2.9mg | 170% | |
| Iron | 4.8mg | 48% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Bean, Rosemary and Sun-Dried Tomato Spread
Cannellini beans, drained and rinsed and 7 more.. -
Grilled Greek Chicken
Grated lemon zest, Fresh lemon juice (from 2 lemons) and 7 more.. -
Roast Provençal Chicken
Garlic cloves, finely chopped, Herbes de provence and 5 more.. -
Grilled Chicken Skewers With Satay Dip
Fresh lemon juice (4 lemons), Olive oil, Kosher salt and 16 more.. -
Roasted Garlic-Edamame Spread
Garlic bulb, Olive oil and 8 more.. -
Halibut with Olive and Bell Pepper Couscous
Olive oil, divided, Diced red bell pepper and 9 more.. -
Barefoot Contessa's Panzanella Salad
Olive oil, French bread, cut into 1-inch cubes (6 cups) and 14 more.. -
Heirloom Tomato Panzanella
Olive oil, French bread , cut into slices, Kosher salt and 14 more.. -
Grilled Lemon Chicken
Fresh lemon juice, Olive oil, Kosher salt and 3 more..
Also Try
-
-
Chicken With Tabbouleh (Barefoot Contessa) Ina Garten
Boiling water (or chicken broth), Bulgar wheat and 10 more.. -
-
-
-
-
-
Ina Garten's Baked Sweet Potato Fries
Sweet potatoes, peeled, Olive oil, Light brown sugar and 2 more.. -
-
Ina Garten's Shrimp Salad (Barefoot Contessa)
Frozen cooked shrimp, thawed (i used 2 50-70 per lb bags ... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
