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Butter Me Bananas French Toast Recipe

Butter Me Bananas French Toast Recipe

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Ingredients:

Serving

cooking spray
2 slices texas toast thick bread
1 large egg
1/4 cup milk
1/2 tsp vanilla extract
1/8 tsp ground allspice (optional)
1/2 tsp cinnamon (as much as desired)
1 medium banana, peeled (to your liking of ripeness)
1 tsp butter
2 tbsp king syrup

Directions:

TIP: it's always good to read ahead.
Lightly spray large skillet or a griddle & put on 350°F or medium-high.
In a square dish, or Tupperware container, using fork or whisk, mix together egg, milk, vanilla, and allspice.
Flip bread in mixture one at a time until both sides are coated (there should be extra coating left), then lay in pan.
While bread is cooking, break 1/3 of the banana off and put in a microwave safe bowl(I use a coffee cup), and add the butter. Microwave for about 30 seconds on high, then mash and stir with fork. Put in for another 30 seconds - 1 minute (it should be very mushy) stir.
CHECK BREAD! Flip to other side and pour remainder of egg coating evenly on tops of bread. Push around with spatula to evenly cover top, when it goes over the edge and spreads into the pan just squish to side of bread. Sprinkle top with cinnamon and flip when bottom has browned. Let brown.
Place french toast on plate and spread banana butter on one slice and place other slice on top. Cut.
Put the syrup into microwave safe bowl and microwave for 15 seconds or until warm and very thin. Drizzle over bread. Split the rest of the banana in half. Place one half above and one to the side of your french toast. (Serve, eat warm) Enjoy - I sure do :).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1275.17 Kcal (5339 kJ)
Calories from fat	169.8 Kcal
		% Daily Value*
Total Fat	18.87g	29%
Cholesterol	253.39mg	84%
Sodium	98.93mg	4%
Potassium	599.41mg	13%
Total Carbs	223.21g	74%
Sugars	17.52g	70%
Dietary Fiber	14.28g	57%
Protein	63.63g	127%
Vitamin C	10.8mg	18%
Iron	1.1mg	6%
Calcium	124.6mg	12%

Amount Per 100 g
Calories	338.58 Kcal (1418 kJ)
Calories from fat	45.08 Kcal
		% Daily Value*
Total Fat	5.01g	29%
Cholesterol	67.28mg	84%
Sodium	26.27mg	4%
Potassium	159.15mg	13%
Total Carbs	59.26g	74%
Sugars	4.65g	70%
Dietary Fiber	3.79g	57%
Protein	16.9g	127%
Vitamin C	2.9mg	18%
Iron	0.3mg	6%
Calcium	33.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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