Busia's Polish Kluski Recipe

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Busia's Polish Kluski
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Ingredients:

  • 1 pinch salt
  • 1/2-3/4 cup flour
  • 3 -4 pieces bacon, cut in small pieces

Directions:

  1. Mix all of the above ingredients together,except bacon, adding just enough flour to make a doughy consistency.
  2. Bring a large pot of water to a rolling boil and add 1 teaspoon of salt to the water.
  3. Smear potato mixture on a small saucer and flick about one inch pieces into the boiling water.
  4. Start with just a few pieces - if they break apart, you need to add more flour to the mixture. If they stay together in the boiling water, cook until they float to the top, then cook another 3-4 minutes.
  5. Drain well and put into a casserole.
  6. Cook bacon pieces in a small frying pan until crisp, then dump grease and bacon over the top of the kluski - toss to coat.
  7. Serve warm with pork and applesauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.8 Kcal (1469 kJ)
Calories from fat 141.7 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 57.09mg 19%
Sodium 781.09mg 33%
Potassium 438.48mg 9%
Total Carbs 43.33g 14%
Sugars 3.9g 16%
Dietary Fiber 5.53g 22%
Protein 9.55g 19%
Vitamin C 2mg 3%
Vitamin A 1mg 33%
Iron 2.7mg 15%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 205.96 Kcal (862 kJ)
Calories from fat 83.19 Kcal
% Daily Value*
Total Fat 9.24g 24%
Cholesterol 33.52mg 19%
Sodium 458.58mg 33%
Potassium 257.43mg 9%
Total Carbs 25.44g 14%
Sugars 2.29g 16%
Dietary Fiber 3.25g 22%
Protein 5.6g 19%
Vitamin C 1.1mg 3%
Vitamin A 0.6mg 33%
Iron 1.6mg 15%
Calcium 62.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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