Burgermaster French Fries Recipe

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Burgermaster French Fries
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Ingredients
3
Count
Nutrition
220
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oil in fryer to 350 degrees F. Add French fries to the hot oil (may need to do in separate batches). Shake the basket so they do not stick. Let them reach a golden brown and then drain on paper towels and sprinkle with salt.
  2. Note: This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.95 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 31.75mg 1%
Potassium 1247.13mg 27%
Total Carbs 47.62g 16%
Sugars 2.27g 9%
Dietary Fiber 4.54g 18%
Protein 6.8g 14%
Vitamin C 18.1mg 30%
Iron 2.3mg 13%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14mg 1%
Potassium 550mg 27%
Total Carbs 21g 16%
Sugars 1g 9%
Dietary Fiber 2g 18%
Protein 3g 14%
Vitamin C 8mg 30%
Iron 1mg 13%
Calcium 18mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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