Bumelos De Masa (Sephardic Pancakes) Recipe

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Bumelos De Masa (Sephardic Pancakes)
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Ingredients:

Directions:

  1. In a deep mixing bowl, beat the eggs well.
  2. Add the salt and cold water, whisking well and thoroughly.
  3. Mix in the matza meal. The batter should be like a thin pancake batter.
  4. Pour 1/4 inch of oil into a 12-inch skillet.
  5. Heat over medium-high heat.
  6. Pour 1/4 cup batter into the skillet. It will spread into a little pancake.
  7. Repeat until you have four or five pancakes frying.
  8. Regulate the heat, adjusting it to prevent burning as the bumuelos cook.
  9. Fry 3-4 minutes on each side and drain the bumuelos on paper towels.
  10. Serve with honey poured over the pancakes and sprinkle with chopped walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.82 Kcal (305 kJ)
Calories from fat 26.05 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 93mg 31%
Sodium 133.97mg 6%
Potassium 34.52mg 1%
Total Carbs 8.53g 3%
Dietary Fiber 1.18g 5%
Protein 4.43g 9%
Iron 0.5mg 3%
Calcium 18mg 2%
Amount Per 100 g
Calories 69.89 Kcal (293 kJ)
Calories from fat 25 Kcal
% Daily Value*
Total Fat 2.78g 4%
Cholesterol 89.27mg 31%
Sodium 128.59mg 6%
Potassium 33.13mg 1%
Total Carbs 8.19g 3%
Dietary Fiber 1.14g 5%
Protein 4.25g 9%
Iron 0.5mg 3%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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