Bulgogi Recipe

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Bulgogi
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Ingredients:

Directions:

  1. MARINADE: Cut meat across the grain into very thin slices and then narrow strips. Combine soy sauce, sesame oil, garlic, ginger, pepper or chili, sesame seeds and green onions. Marinate beef at least 3 hours, refrigerated. Remove beef from the marinade. Cook to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641.68 Kcal (2687 kJ)
Calories from fat 307.81 Kcal
% Daily Value*
Total Fat 34.2g 53%
Cholesterol 204.08mg 68%
Sodium 3141.27mg 131%
Potassium 935mg 20%
Total Carbs 8.49g 3%
Sugars 3.31g 13%
Dietary Fiber 1.8g 7%
Protein 70.9g 142%
Vitamin C 1.3mg 2%
Iron 6.8mg 38%
Calcium 135.3mg 14%
Amount Per 100 g
Calories 193.85 Kcal (812 kJ)
Calories from fat 92.99 Kcal
% Daily Value*
Total Fat 10.33g 53%
Cholesterol 61.65mg 68%
Sodium 948.98mg 131%
Potassium 282.46mg 20%
Total Carbs 2.56g 3%
Sugars 1g 13%
Dietary Fiber 0.54g 7%
Protein 21.42g 142%
Vitamin C 0.4mg 2%
Iron 2.1mg 38%
Calcium 40.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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