Bugle Snack Mix Recipe

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Bugle Snack Mix
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Ingredients:

Directions:

  1. Put Bugles and pecans in shallow roasting pan. (A disposable 9x13 pan is recommended.) Turn oven to 250 degrees. Put in oven while making sauce. In saucepan, put brown sugar, corn syrup, butter and salt. Stir constantly until boiling. Boil for 5 minutes without stirring. Remove from heat. Add vanilla and baking soda. Pour over Bugles and nuts. Stir to coat. Bake for 1 hour at 250 degrees stirring every 15 minutes. Cool and break apart as soon as it cools just enough to touch. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1194.19 Kcal (5000 kJ)
Calories from fat 734.01 Kcal
% Daily Value*
Total Fat 81.56g 125%
Cholesterol 12.2mg 4%
Sodium 1228.45mg 51%
Potassium 166.8mg 4%
Total Carbs 108.88g 36%
Sugars 21.18g 85%
Dietary Fiber 8.26g 33%
Protein 8.68g 17%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 577.65 Kcal (2419 kJ)
Calories from fat 355.05 Kcal
% Daily Value*
Total Fat 39.45g 125%
Cholesterol 5.9mg 4%
Sodium 594.22mg 51%
Potassium 80.69mg 4%
Total Carbs 52.67g 36%
Sugars 10.25g 85%
Dietary Fiber 4g 33%
Protein 4.2g 17%
Vitamin C 0.2mg 1%
Iron 0.6mg 7%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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