Buffalo Wing Potato Pancakes Recipe

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Buffalo Wing Potato Pancakes
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Ingredients:

Directions:

  1. Cook the chicken strips according to package directions. Dice the cooked chicken strips and place them in a bowl and toss with the hot pepper sauce.
  2. Stir together the mashed potatoes, eggs, and ranch dressing mix in a large bowl.
  3. Heat oil in a large skillet over medium heat. In batches, drop 1/2 cup of the potato mixture into the skillet. Press to flatten. Sprinkle a heaping tablespoon of the coated chicken strips on the flattened pancake. Cook for about 4 minutes on each side, until the pancakes are golden brown. Garnish with shredded cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.01 Kcal (553 kJ)
Calories from fat 59.54 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 47.55mg 16%
Sodium 217.41mg 9%
Potassium 262.66mg 6%
Total Carbs 14.32g 5%
Sugars 2.82g 11%
Dietary Fiber 2.12g 8%
Protein 4.45g 9%
Vitamin C 4mg 7%
Vitamin A 0.7mg 22%
Iron 1mg 6%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 140.63 Kcal (589 kJ)
Calories from fat 63.43 Kcal
% Daily Value*
Total Fat 7.05g 10%
Cholesterol 50.66mg 16%
Sodium 231.62mg 9%
Potassium 279.83mg 6%
Total Carbs 15.26g 5%
Sugars 3.01g 11%
Dietary Fiber 2.26g 8%
Protein 4.74g 9%
Vitamin C 4.3mg 7%
Vitamin A 0.7mg 22%
Iron 1.1mg 6%
Calcium 66.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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