Buffalo Shrimp Recipe

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Buffalo Shrimp
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Minutes

Ingredients:

Directions:

  1. Shell the shrimp and pat dry with a paper towel.
  2. Dredge shrimp in flour shaking off the extra.
  3. Dip shrimp in egg beaten with a little water.
  4. Coat shrimp in panko.
  5. Heat oil to 375.
  6. Fry for about 2 minutes or until coating is golden brown.
  7. Drain on paper towels.
  8. Once cooled slightly, but still hot place in freezer bag, add sauce and shake to coat.
  9. Eat right away while still hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.52 Kcal (1999 kJ)
Calories from fat 203.28 Kcal
% Daily Value*
Total Fat 22.59g 35%
Cholesterol 71.12mg 24%
Sodium 1674.93mg 70%
Potassium 121mg 3%
Total Carbs 57.91g 19%
Dietary Fiber 4.3g 17%
Protein 12.52g 25%
Iron 3.3mg 18%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 231.41 Kcal (969 kJ)
Calories from fat 98.51 Kcal
% Daily Value*
Total Fat 10.95g 35%
Cholesterol 34.46mg 24%
Sodium 811.69mg 70%
Potassium 58.64mg 3%
Total Carbs 28.06g 19%
Dietary Fiber 2.09g 17%
Protein 6.07g 25%
Iron 1.6mg 18%
Calcium 48.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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