Buffalo Hot Wings Recipe

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Buffalo Hot Wings
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  1. Cut off wingtips, and discard; cut wings in half at joint, if desired. Place 1 package salad dressing mix in a large zip-top plastic bag; add wings, and shake to coat. Place wings in a single layer in a lightly greased aluminum foil-lined 15- x 10-inch jellyroll pan.
  2. Bake at 425° for 25 minutes or until browned. Remove pan from oven, and reduce heat to 350°.
  3. Stir together remaining package of salad dressing mix, butter, and next 3 ingredients. Pour over wings; bake at 350° for 30 more minutes. Serve with Ranch dressing.
  4. *1 (3-pound) package frozen wings, thawed and rinsed, may be substituted.
  5. Buffalo Tenders: Substitute 1 (28-ounce) package crispy chicken strips for wings. Place tenders on a lightly greased rack in a broiler pan. Bake at 400° for 15 minutes or until browned. Pour sauce over tenders, and bake at 400° for 5 more minutes. Makes 4 to 6 servings.
  6. Buffalo Tender Salad: Toss together romaine and iceberg lettuces, tomato wedges, sliced cucumber, and chopped onion. Top with Buffalo Tenders and croutons, and drizzle with Ranch or blue cheese dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3753.68 Kcal (15716 kJ)
Calories from fat 2449.94 Kcal
% Daily Value*
Total Fat 272.22g 419%
Cholesterol 1961.66mg 654%
Sodium 12868.34mg 536%
Potassium 2944.61mg 63%
Total Carbs 49.34g 16%
Sugars 32.66g 131%
Dietary Fiber 13.74g 55%
Protein 275.01g 550%
Vitamin C 138.8mg 231%
Vitamin A 1.1mg 38%
Iron 28.1mg 156%
Calcium 436.5mg 44%
Amount Per 100 g
Calories 216.89 Kcal (908 kJ)
Calories from fat 141.56 Kcal
% Daily Value*
Total Fat 15.73g 419%
Cholesterol 113.34mg 654%
Sodium 743.52mg 536%
Potassium 170.14mg 63%
Total Carbs 2.85g 16%
Sugars 1.89g 131%
Dietary Fiber 0.79g 55%
Protein 15.89g 550%
Vitamin C 8mg 231%
Vitamin A 0.1mg 38%
Iron 1.6mg 156%
Calcium 25.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97
  • 99

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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