Buffalo Chicken Salad Recipe

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Buffalo Chicken Salad
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Ingredients:

Directions:

  1. Prepare chicken tenders julienned as directed on package, chill. Mix hot sauce, honey, and butter. Toss tenders with hot sauce mix. Add dice carrots and sliced celery, then toss with the blue cheese dressing. Serve on top of mixed greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.23 Kcal (2739 kJ)
Calories from fat 319.99 Kcal
% Daily Value*
Total Fat 35.55g 55%
Cholesterol 69.7mg 23%
Sodium 1807.31mg 75%
Potassium 1011.91mg 22%
Total Carbs 53.46g 18%
Sugars 10.12g 40%
Dietary Fiber 8.36g 33%
Protein 30.9g 62%
Vitamin C 13.4mg 22%
Vitamin A 0.3mg 11%
Iron 2.3mg 13%
Calcium 155.2mg 16%
Amount Per 100 g
Calories 190.59 Kcal (798 kJ)
Calories from fat 93.22 Kcal
% Daily Value*
Total Fat 10.36g 55%
Cholesterol 20.3mg 23%
Sodium 526.49mg 75%
Potassium 294.78mg 22%
Total Carbs 15.57g 18%
Sugars 2.95g 40%
Dietary Fiber 2.43g 33%
Protein 9g 62%
Vitamin C 3.9mg 22%
Vitamin A 0.1mg 11%
Iron 0.7mg 13%
Calcium 45.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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