Directions:
- Cut roll in half and toast in oven.
- Scramble egg with salt and pepper to taste. Fry bacon in own fat.
- Spread mayo on one side of roll and mustard on other side. Place cheese, egg and bacon on bottom half of roll. Top with top half of roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.08 Kcal (1537 kJ) | ||
| Calories from fat | 198.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.02g | 34% | |
|---|---|---|---|
| Cholesterol | 211.69mg | 71% | |
| Sodium | 908.75mg | 38% | |
| Potassium | 206.49mg | 4% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 21.66g | 43% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.7mg | 15% | |
| Calcium | 264.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 276.42 Kcal (1157 kJ) | ||
| Calories from fat | 149.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 34% | |
|---|---|---|---|
| Cholesterol | 159.4mg | 71% | |
| Sodium | 684.31mg | 38% | |
| Potassium | 155.49mg | 4% | |
| Total Carbs | 15.37g | 7% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 16.31g | 43% | |
| Iron | 2mg | 15% | |
| Calcium | 199.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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