Budino Di Riso - Rice Pudding Recipe

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Budino Di Riso - Rice Pudding
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Ingredients:

  • 1/2 cup arborio rice
  • 8 cups whole milk
  • 1/2 cup sugar
  • 1 vanilla bean , split lengthwise (or use 1 tsp real vanilla extract)
  • 1/4 tsp salt
  • 2 large egg yolks
  • 1/2 cup heavy cream
  • 2 tsp real vanilla extract
  • caramel sauce and/or whipped cream , for serving (optional)

Directions:

  1. Stir together rice, milk, sugar, vanilla bean, cinnamon and salt in a large saucepan over medium-high heat. Bring to a boil, stirring constantly.
  2. Reduce heat to medium-low and simmer for 30 minutes, stirring every 5 minutes as the mixture starts to thicken.
  3. Continue to cook until the rice is tender but not too mushy, 15 minutes longer. The milk will be thick and the rice tender, but the mixture should be a little soupy.
  4. In a bowl, whisk together 2 egg yolks and cream and stir into cooked rice.
  5. Continue to cook over medium-low heat for 2 to 3 minutes, until eggs are cooked through and pudding is creamy and glossy but still fairly soupy.
  6. Remove from heat and stir in remaining vanilla extract. Grate a little nutmeg in, if you like.
  7. Remove the vanilla bean, if you’ve used one.
  8. Pour the pudding into a bowl and press plastic wrap over the surface to prevent a skin from forming. Refrigerate until cold, 2 to 3 hours.
  9. Serve pudding as is, or layer in a parfait glass with caramel sauce and top with whipped cream.
  10. Each serving: about 512 calories; 16 grams protein; 57 grams carbohydrate; 24 grams fat (14 grams saturated); 1 gram fiber; 171 milligrams cholesterol; 320 milligrams sodium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.77 Kcal (1163 kJ)
Calories from fat 50.08 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 82.23mg 27%
Sodium 268.28mg 11%
Potassium 540.79mg 12%
Total Carbs 40.49g 13%
Sugars 26.14g 105%
Dietary Fiber 0.25g 1%
Protein 13.55g 27%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 415.6mg 42%
Amount Per 100 g
Calories 72.45 Kcal (303 kJ)
Calories from fat 13.06 Kcal
% Daily Value*
Total Fat 1.45g 9%
Cholesterol 21.45mg 27%
Sodium 69.97mg 11%
Potassium 141.05mg 12%
Total Carbs 10.56g 13%
Sugars 6.82g 105%
Dietary Fiber 0.07g 1%
Protein 3.53g 27%
Iron 0.1mg 2%
Calcium 108.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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