Buckwheat-Yogurt Banana Bread (Guilt-Free) Recipe

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Buckwheat-Yogurt Banana Bread (Guilt-Free)
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Ingredients
11
Count
Nutrition
101
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a bowl, cream the applesauce and the margarine with the sugar. Add eggs, one at a time, mixing between each addition. Add bananas.***.
  3. In another bowl, sift flours with baking soda, baking powder, and salt.
  4. Add to previous preparation, alternating with the yogurt. Stir just to to mix.
  5. Pour into a greased 9 x 13 cake pan and bake 40 minutes or until a toothpick comes out clean.
  6. ***If you have a stand mixer, set it on a high speed and let it run while you do the next step.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.78 Kcal (422 kJ)
Calories from fat 30.14 Kcal
% Daily Value*
Total Fat 3.35g 5%
Cholesterol 17.96mg 6%
Sodium 134.37mg 6%
Potassium 149.33mg 3%
Total Carbs 15.92g 5%
Sugars 5.42g 22%
Dietary Fiber 1.18g 5%
Protein 2.46g 5%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 200.18 Kcal (838 kJ)
Calories from fat 59.86 Kcal
% Daily Value*
Total Fat 6.65g 5%
Cholesterol 35.68mg 6%
Sodium 266.9mg 6%
Potassium 296.62mg 3%
Total Carbs 31.62g 5%
Sugars 10.77g 22%
Dietary Fiber 2.34g 5%
Protein 4.89g 5%
Vitamin C 3.6mg 3%
Vitamin A 0.1mg 1%
Iron 0.8mg 2%
Calcium 75.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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