Yogurt Pineapple Bread Recipe

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Yogurt Pineapple Bread
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Ingredients:

Directions:

  1. Method:
  2. 1. Pour high protein flour into mixing bowl; add in the rest of ingredients A. However, avoid having the salt come in direct contact with the yeast which might dehydrate and kill the yeast.
  3. 2. Using mixer to mix or hand kneads the flour until form smooth dough and adds in melted butter B.
  4. 3. Continue to knead till it can stretch into thin sheet.
  5. 4. Place knead dough in a grease container covered with plastic wrap and proof until double in size, about 80 minutes.
  6. 5. Punch down the dough and remove it and divide into three equal portions, shape them into balls cover and leave them to rest for 15 minutes.
  7. 6. Using rolling pin gently flatten and shape into 3 oval shapes and roll up dough like making Swiss roll and place in a well-greased loaf tin, cover with plastic for second proofing about 60 minutes.
  8. 7. Upon completion of the final proofing, remove butter dough from refrigerator; shape into rectangle size match with the width and length of the loaf thin.
  9. 8. Gently remove butter dough from plastic wrap and layer to cover the bread dough at top.
  10. 9. Brush with egg mixture and place into the preheated oven, bake at 180 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560 Kcal (2345 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 1421.6mg 59%
Total Carbs 94g 31%
Dietary Fiber 4g 16%
Protein 16g 32%
Calcium 8mg 1%
Amount Per 100 g
Calories 200 Kcal (837 kJ)
Calories from fat 38.57 Kcal
% Daily Value*
Total Fat 4.29g 18%
Sodium 507.71mg 59%
Total Carbs 33.57g 31%
Dietary Fiber 1.43g 16%
Protein 5.71g 32%
Calcium 2.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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