Btcat's Rice Recipe

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Btcat's Rice
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Minutes

Ingredients:

Directions:

  1. Melt butter in pan.
  2. Pour in rice and stir to coat rice.
  3. Add liquid and bring to a rolling boil.
  4. Reduce heat to lowest setting and cover tightly.
  5. Cook 20 minutes.
  6. For Spanish rice follow the same instructions and add chopped tomatoes, cumin to taste and use beef broth instead of chicken broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.57 Kcal (1727 kJ)
Calories from fat 76.94 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 15.27mg 5%
Sodium 326.81mg 14%
Potassium 305.52mg 7%
Total Carbs 73.53g 25%
Sugars 0.99g 4%
Dietary Fiber 3.89g 16%
Protein 10.1g 20%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 32mg 3%
Amount Per 100 g
Calories 185.49 Kcal (777 kJ)
Calories from fat 34.59 Kcal
% Daily Value*
Total Fat 3.84g 13%
Cholesterol 6.86mg 5%
Sodium 146.93mg 14%
Potassium 137.36mg 7%
Total Carbs 33.06g 25%
Sugars 0.45g 4%
Dietary Fiber 1.75g 16%
Protein 4.54g 20%
Vitamin C 0.6mg 2%
Iron 0.5mg 6%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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