G-ma's Rice Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 tbsp vegetable oil
2 cups long grain white rice
1 (8 oz) can tomato sauce
1 tsp minced garlic
1/4 tsp salt
1 tsp black pepper
1 tsp ground cumin
4 cups water

Directions:

In a medium saucepan, heat vegetable oil over medium heat. Brown the rice in the oil until there is a golden texture, stirring frequently. Reduce heat to low, and stir in tomato sauce, garlic, salt, pepper, and cumin. Stir in water. Cover, and cook for about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.9 Kcal (146 kJ)
Calories from fat	31.23 Kcal
		% Daily Value*
Total Fat	3.47g	5%
Sodium	133.96mg	6%
Potassium	20.99mg	0%
Total Carbs	1.19g	0%
Sugars	0.37g	1%
Dietary Fiber	0.18g	1%
Protein	0.13g	0%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	27.58 Kcal (115 kJ)
Calories from fat	24.68 Kcal
		% Daily Value*
Total Fat	2.74g	5%
Sodium	105.87mg	6%
Potassium	16.59mg	0%
Total Carbs	0.94g	0%
Sugars	0.29g	1%
Dietary Fiber	0.14g	1%
Protein	0.1g	0%
Vitamin C	0.3mg	1%
Iron	0.2mg	1%
Calcium	13.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free,
sugar free

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