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Brussels Sprouts with Brown Butter and Sage Recipe

Brussels Sprouts with Brown Butter and Sage Recipe

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Brussels Sprouts with Brown Butter and Sage

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Ingredients

Count

Nutrition

724

Calories

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Ingredients:

Serving

2 lb fresh brussels sprouts (40 to 50 sprouts), trimmed and halved
3 tbsp butter
1/4 cup coarsely chopped sage leaves (6 to 8 leaves )
1 tsp kosher salt
1/2 tsp freshly ground black pepper

Directions:

In a large saucepan, add the sprouts to boiling salted water and cook until bright green and just tender, 6 to 8 minutes; drain and set aside.In a 12-inch skillet, over medium heat, melt the butter and cook until nutty brown in color, being careful not to burn it. Add the sage, stirring until fragrant, about 1 minute. Add the sprouts, salt, and pepper. Toss to coat in the butter and cook until heated through, 5 to 7 minutes. Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	723.52 Kcal (3029 kJ)
Calories from fat	320.22 Kcal
		% Daily Value*
Total Fat	35.58g	55%
Cholesterol	91.59mg	31%
Sodium	2352.55mg	98%
Potassium	3639.27mg	77%
Total Carbs	87.24g	29%
Sugars	18.31g	73%
Dietary Fiber	39.76g	159%
Protein	28.63g	57%
Vitamin C	773.5mg	1289%
Vitamin A	0.4mg	14%
Iron	11.4mg	63%
Calcium	528.3mg	53%

Amount Per 100 g
Calories	75.08 Kcal (314 kJ)
Calories from fat	33.23 Kcal
		% Daily Value*
Total Fat	3.69g	55%
Cholesterol	9.5mg	31%
Sodium	244.13mg	98%
Potassium	377.65mg	77%
Total Carbs	9.05g	29%
Sugars	1.9g	73%
Dietary Fiber	4.13g	159%
Protein	2.97g	57%
Vitamin C	80.3mg	1289%
Iron	1.2mg	63%
Calcium	54.8mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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