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Brussels Sprouts With Brown Butter and Sage Recipe

Brussels Sprouts With Brown Butter and Sage Recipe

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Brussels Sprouts With Brown Butter and Sage

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Ingredients:

Serving

2 lbs fresh brussels sprouts, trimmed and halved (40 to 50 sprouts)
3 tbsp butter
1/4 cup coarsely chopped sage leaf (6 to 8 leaves )
1 tsp kosher salt
1/2 tsp fresh ground black pepper

Directions:

In a large saucepan, add the sprouts to boiling salted water and cook until bright green and just tender, 6 to 8 minutes; drain and set aside.
In a 12-inch skillet, over medium heat, melt the butter and cook until nutty brown in color, being careful not to burn it.
Add the sage, stirring until fragrant, about 1 minute. Add the sprouts, salt, and pepper.
Toss to coat in the butter and cook until heated through, 5 to 7 minutes. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.44 Kcal (379 kJ)
Calories from fat	40.03 Kcal
		% Daily Value*
Total Fat	4.45g	7%
Cholesterol	11.45mg	4%
Sodium	294.07mg	12%
Potassium	454.91mg	10%
Total Carbs	10.91g	4%
Sugars	2.29g	9%
Dietary Fiber	4.97g	20%
Protein	3.58g	7%
Vitamin C	96.7mg	161%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	66mg	7%

Amount Per 100 g
Calories	75.08 Kcal (314 kJ)
Calories from fat	33.23 Kcal
		% Daily Value*
Total Fat	3.69g	7%
Cholesterol	9.5mg	4%
Sodium	244.13mg	12%
Potassium	377.65mg	10%
Total Carbs	9.05g	4%
Sugars	1.9g	9%
Dietary Fiber	4.13g	20%
Protein	2.97g	7%
Vitamin C	80.3mg	161%
Iron	1.2mg	8%
Calcium	54.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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