Bruschetta With Ammogghiu Sauce - Sicilian Recipe

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Bruschetta With Ammogghiu Sauce - Sicilian
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Ingredients:

Directions:

  1. Pulse all ingredients, except bread, in processes to make coarse pesto.
  2. Taste and correct seasoning.
  3. Can be left in refrigerator to intensify flavors or use immediately on grilled bread.
  4. Ammogghiu, is a Sicilian sauce for grilled fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.65 Kcal (1020 kJ)
Calories from fat 200.88 Kcal
% Daily Value*
Total Fat 22.32g 34%
Sodium 12.66mg 1%
Potassium 576.6mg 12%
Total Carbs 10.34g 3%
Sugars 6.84g 27%
Dietary Fiber 2.51g 10%
Protein 2.72g 5%
Vitamin C 34.5mg 57%
Iron 0.3mg 2%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 93.33 Kcal (391 kJ)
Calories from fat 76.94 Kcal
% Daily Value*
Total Fat 8.55g 34%
Sodium 4.85mg 1%
Potassium 220.86mg 12%
Total Carbs 3.96g 3%
Sugars 2.62g 27%
Dietary Fiber 0.96g 10%
Protein 1.04g 5%
Vitamin C 13.2mg 57%
Iron 0.1mg 2%
Calcium 16.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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