Bruschetta di Prosciutto Recipe

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Bruschetta di Prosciutto
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Ingredients:

Directions:

  1. Toast the bread in a toaster or oven until it is very brown.
  2. Immediately after removing the bread from the toaster, rub a garlic clove over the entire surface of 1 side. Each slice should use up about 1/4 to 1/3 of a clove. (Be careful, when the garlic meets the toast's hot surface, it will create fumes that sting your eyes, just like an onion.)
  3. Generously drizzle olive oil over the top of each slice. Sprinkle with salt and a generous amount of pepper. Top with 1 or 2 slices of prosciutto. Slice into 1-inch strips, or quarters, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.71 Kcal (413 kJ)
Calories from fat 13.6 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 13.09mg 4%
Sodium 616.91mg 26%
Potassium 101.42mg 2%
Total Carbs 13.25g 4%
Sugars 1.52g 6%
Dietary Fiber 0.78g 3%
Protein 7.58g 15%
Vitamin C 0.5mg 1%
Iron 0.8mg 4%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 227.15 Kcal (951 kJ)
Calories from fat 31.3 Kcal
% Daily Value*
Total Fat 3.48g 2%
Cholesterol 30.13mg 4%
Sodium 1419.58mg 26%
Potassium 233.38mg 2%
Total Carbs 30.48g 4%
Sugars 3.49g 6%
Dietary Fiber 1.79g 3%
Protein 17.44g 15%
Vitamin C 1.1mg 1%
Iron 1.8mg 4%
Calcium 10.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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