Directions:
- Heat oil in heavy large skillet over high heat. Season chicken with salt and pepper. Add chicken to skillet and sauté until brown, turning occasionally, about 15 minutes. Transfer chicken to plate. Pour off all but 2 tablespoons fat from skillet. Add onion, bell pepper and garlic and sauté until tender, about 5 minutes. Return chicken to skillet. Add tomatoes, corn, lima beans and thyme. Bring mixture to simmer. Reduce heat to medium, cover and simmer until chicken is tender, about 30 minutes. Transfer chicken to platter; tent with foil to keep warm. Boil liquid until reduced to sauce consistency, stirring occasionally, about 8 minutes. Season sauce with salt and pepper. Spoon sauce over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.59 Kcal (3256 kJ) | ||
| Calories from fat | 242.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.9g | 41% | |
|---|---|---|---|
| Cholesterol | 1039.65mg | 347% | |
| Sodium | 602.16mg | 25% | |
| Potassium | 1705.46mg | 36% | |
| Total Carbs | 49.52g | 17% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 80.91g | 162% | |
| Vitamin C | 123mg | 205% | |
| Vitamin A | 12.6mg | 421% | |
| Iron | 39.1mg | 217% | |
| Calcium | 97.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 107.14 Kcal (449 kJ) | ||
| Calories from fat | 33.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 41% | |
|---|---|---|---|
| Cholesterol | 143.25mg | 347% | |
| Sodium | 82.97mg | 25% | |
| Potassium | 234.99mg | 36% | |
| Total Carbs | 6.82g | 17% | |
| Sugars | 0.95g | 28% | |
| Dietary Fiber | 1.09g | 32% | |
| Protein | 11.15g | 162% | |
| Vitamin C | 16.9mg | 205% | |
| Vitamin A | 1.7mg | 421% | |
| Iron | 5.4mg | 217% | |
| Calcium | 13.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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