Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

253Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 11 oz
Calories 252.6 Kcal (1058 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 5%
Saturated Fat 0.47g 2%
Sodium 1007.28mg 42%
Potassium 608.11mg 13%
Total Carbs 57.97g 19%
Sugars 7.48g 30%
Dietary Fiber 6.24g 25%
Protein 8.17g 16%
Vitamin C 26.5mg 44%
Iron 2.7mg 15%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 253 calories

Let's Burn 253 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 311.85 g
  • Cal: 12.6 %
  • Fat: 4.8 %
  • Carb: 19.3 %
  • Prot: 16.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Fat (9.3%)
  • Protein (11%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
Add your comment
User Reviews of corn, sweet, white, canned, whole kernel, drained solids
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top