Directions:
- Add all dry ingredients to a coffee mug. Mix.
- Add wet ingredients to dry and mix.
- Cook in microwave 1 minute 40 seconds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.94 Kcal (372 kJ) | ||
| Calories from fat | 40.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 7% | |
|---|---|---|---|
| Sodium | 135.2mg | 6% | |
| Potassium | 35.59mg | 1% | |
| Total Carbs | 11.52g | 4% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.85g | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 373.32 Kcal (1563 kJ) | ||
| Calories from fat | 170.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 7% | |
|---|---|---|---|
| Sodium | 567.46mg | 6% | |
| Potassium | 149.38mg | 1% | |
| Total Carbs | 48.34g | 4% | |
| Sugars | 25.67g | 24% | |
| Dietary Fiber | 2.79g | 3% | |
| Protein | 3.57g | 2% | |
| Iron | 1.4mg | 2% | |
| Calcium | 81.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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