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Brown Sugar Roasted Salmon With Maple Mustard Dill Sauce Recipe

Brown Sugar Roasted Salmon With Maple Mustard Dill Sauce Recipe

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Brown Sugar Roasted Salmon With Maple Mustard Dill Sauce

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Ingredients

Count

Nutrition

396

Calories

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Ingredients:

Serving

24 oz salmon
1/4 cup brown sugar
1 tbsp cracked black pepper
1/2 tsp salt
2 tbsp olive oil
1/4 cup mustard , grainy or dijon
1/4 cup maple syrup
2 tbsp chopped fresh dill

Directions:

Preheat oven to 400 degrees
Combine brown sugar, salt and pepper and run on salmon fillets. Let sit for 15 minutes.
Combine mustard, syrup and dill and set aside.
Coat bottom of baking pan with 1 T. of the olive oil and drizzle rest of olive oil over salmon.
Bake for 12 - 15 minutes or until done.
Serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.09 Kcal (1658 kJ)
Calories from fat	130.29 Kcal
		% Daily Value*
Total Fat	14.48g	22%
Cholesterol	78.2mg	26%
Sodium	601.55mg	25%
Potassium	728.74mg	16%
Total Carbs	28.57g	10%
Sugars	26.9g	108%
Dietary Fiber	0.9g	4%
Protein	36.5g	73%
Vitamin C	0.5mg	1%
Iron	0.6mg	4%
Calcium	60.8mg	6%

Amount Per 100 g
Calories	173.15 Kcal (725 kJ)
Calories from fat	56.96 Kcal
		% Daily Value*
Total Fat	6.33g	22%
Cholesterol	34.19mg	26%
Sodium	262.97mg	25%
Potassium	318.57mg	16%
Total Carbs	12.49g	10%
Sugars	11.76g	108%
Dietary Fiber	0.4g	4%
Protein	15.96g	73%
Vitamin C	0.2mg	1%
Iron	0.3mg	4%
Calcium	26.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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