Candied Sweet Potatoes Recipe

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Candied Sweet Potatoes
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Ingredients:

  • 4 medium sweet potatoes, peeled and cut into 1-inch slices
  • 1/2 tsp salt
  • 4 tbsp butter
  • 1 cup sugar
  • 1/4 tsp ground cloves
  • 1/4 tsp nutmeg
  • 4 -5 cups mini marshmallows

Directions:

  1. Preheat oven to 375°F Butter a 9 x 13-inch baking dish.
  2. In a medium saucepan, cover the potatoes with water; add the salt.
  3. Boil the potatoes until tender. Drain.
  4. Combine the potatoes, butter, sugar, pecans, cinnamon, cloves, nutmeg and maple syrup.
  5. Mix well, but leave a few chunks of whole potato.
  6. Pour into the baking dish and bake until browned, about 30 minutes.
  7. Remove from the oven and top with mini marshmallows.
  8. Continue to bake until marshmallows are lightly browned and melted; do not allow to burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.16 Kcal (1738 kJ)
Calories from fat 200.64 Kcal
% Daily Value*
Total Fat 22.29g 34%
Cholesterol 20.35mg 7%
Sodium 249.13mg 10%
Potassium 379.9mg 8%
Total Carbs 53.76g 18%
Sugars 35g 140%
Dietary Fiber 4.51g 18%
Protein 3.92g 8%
Vitamin C 1.9mg 3%
Vitamin A 1mg 32%
Iron 1.5mg 8%
Calcium 52mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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