Brown Sugar Glazed Beets Recipe

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Brown Sugar Glazed Beets
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Ingredients:

Directions:

  1. Combine brown sugar, orange juice, butter, salt and pepper in a large nonstick skillet.
  2. Cook over medium heat until the sugar and butter are melted and starting to bubble.
  3. Stir in beets and cook until most of the liquid has evaporated and the beets are coated with glaze, 6 to 8 minutes.
  4. Serve hot or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.14 Kcal (105 kJ)
Calories from fat 6.48 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 1.91mg 1%
Sodium 56.85mg 2%
Potassium 89.84mg 2%
Total Carbs 4.53g 2%
Sugars 3.69g 15%
Dietary Fiber 0.77g 3%
Protein 0.54g 1%
Vitamin C 2.2mg 4%
Iron 0.3mg 2%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 83.07 Kcal (348 kJ)
Calories from fat 21.42 Kcal
% Daily Value*
Total Fat 2.38g 1%
Cholesterol 6.31mg 1%
Sodium 187.91mg 2%
Potassium 296.95mg 2%
Total Carbs 14.98g 2%
Sugars 12.19g 15%
Dietary Fiber 2.56g 3%
Protein 1.79g 1%
Vitamin C 7.4mg 4%
Iron 0.9mg 2%
Calcium 20.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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