Directions:
- Cook the potatoes until tender.
- Sprinkle with salt.
- In a skillet mix the brown sugar and water and butter, bring to a boil.
- Put potatoes in the syrup and cook on low, stirring for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.46 Kcal (1338 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 108.45mg | 5% | |
| Potassium | 494.67mg | 11% | |
| Total Carbs | 66.43g | 22% | |
| Sugars | 45.21g | 181% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 1.7mg | 10% | |
| Calcium | 76.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 161.37 Kcal (676 kJ) | ||
| Calories from fat | 26.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 9% | |
|---|---|---|---|
| Cholesterol | 7.71mg | 5% | |
| Sodium | 54.78mg | 5% | |
| Potassium | 249.88mg | 11% | |
| Total Carbs | 33.55g | 22% | |
| Sugars | 22.84g | 181% | |
| Dietary Fiber | 1.97g | 16% | |
| Protein | 1.35g | 5% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.7mg | 46% | |
| Iron | 0.9mg | 10% | |
| Calcium | 38.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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