Directions:
- Divide vegetables among four greased 13x9 baking pans.
- In a bowl, combine the brown sugar, water, butter, molasses, cinnamon, vanilla and salt.
- Drizzle over vegetables; toss to coat.
- Cover and bake at 425 degrees for 30 minutes.
- Stir vegetables.
- Bake uncovered 15-20 minutes longer or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.15 Kcal (1169 kJ) | ||
| Calories from fat | 68.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 272.85mg | 11% | |
| Potassium | 793.04mg | 17% | |
| Total Carbs | 52.15g | 17% | |
| Sugars | 32.9g | 132% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 2.7mg | 15% | |
| Calcium | 107.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 122.45 Kcal (513 kJ) | ||
| Calories from fat | 30.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 12% | |
|---|---|---|---|
| Cholesterol | 8.92mg | 7% | |
| Sodium | 119.69mg | 11% | |
| Potassium | 347.88mg | 17% | |
| Total Carbs | 22.87g | 17% | |
| Sugars | 14.43g | 132% | |
| Dietary Fiber | 2.08g | 19% | |
| Protein | 1.1g | 5% | |
| Vitamin C | 4.5mg | 17% | |
| Vitamin A | 0.5mg | 37% | |
| Iron | 1.2mg | 15% | |
| Calcium | 47mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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