Brown Rice with Sesame and Lime Recipe

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Brown Rice with Sesame and Lime
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Ingredients:

Directions:

  1. Cook rice according to package directions, omitting salt and fat. Remove from heat; fluff with a fork. Stir in juice and salt. Sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.22 Kcal (696 kJ)
Calories from fat 26.65 Kcal
% Daily Value*
Total Fat 2.96g 5%
Sodium 149.06mg 6%
Potassium 140.77mg 3%
Total Carbs 31.6g 11%
Sugars 0.55g 2%
Dietary Fiber 2.49g 10%
Protein 3.39g 7%
Vitamin C 2.3mg 4%
Iron 1.3mg 7%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 324.16 Kcal (1357 kJ)
Calories from fat 51.97 Kcal
% Daily Value*
Total Fat 5.77g 5%
Sodium 290.71mg 6%
Potassium 274.54mg 3%
Total Carbs 61.62g 11%
Sugars 1.07g 2%
Dietary Fiber 4.86g 10%
Protein 6.62g 7%
Vitamin C 4.5mg 4%
Iron 2.6mg 7%
Calcium 82.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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