Bronco Berry Dip Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

3/4 cup water
1/3 cup sugar
1/4 cup corn syrup
3 tbsp fruit pectin
2 tsp cornstarch
1 tsp vinegar
50 drops red food coloring or 1/4 tsp red food coloring
1/8 tsp onion powder
1 dash cayenne pepper
1 dash garlic powder
1 dash paprika
1/4 cup red bell peppers, finely minced
1/2 tsp canned jalapeno peppers, finely minced

Directions:

Combine all the ingredients except the Bell and minced jalapeno peppers in a small saucepan; Whisk well.
Set saucepan over medium / high heat, uncovered; Add peppers and bring mixture to a full boil, stirring often.
Reduce heat and simmer sauce for 5 to 7 minutes, or until thick.
Remove from heat and let sauce sit for about 10 minutes; Stir and cover.
Use sauce when it reaches room temperature or cover and chill until needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.63 Kcal (262 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	0.02mg	0%
Sodium	17.28mg	1%
Potassium	13.54mg	0%
Total Carbs	15.82g	5%
Sugars	14.92g	60%
Dietary Fiber	0.12g	0%
Protein	0.03g	0%
Vitamin C	6.1mg	10%
Vitamin A	0.1mg	5%
Iron	2.5mg	14%
Calcium	4.9mg	0%

Amount Per 100 g
Calories	120.31 Kcal (504 kJ)
Calories from fat	0.25 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Cholesterol	0.04mg	0%
Sodium	33.2mg	1%
Potassium	26mg	0%
Total Carbs	30.4g	5%
Sugars	28.65g	60%
Dietary Fiber	0.22g	0%
Protein	0.06g	0%
Vitamin C	11.7mg	10%
Vitamin A	0.3mg	5%
Iron	4.9mg	14%
Calcium	9.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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