Broken Shrimp Jambalaya Recipe

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Broken Shrimp Jambalaya
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Ingredients:

Directions:

  1. Heat oil, add onions, garlic, shallots, bell pepper, smoked sausage, paprika, salt, and peppers and saute well.
  2. Add shrimp pieces, rice and water.
  3. Bring to boil, cover, and over very low heat, steam for 20 to 25 minutes.
  4. Stir with fork and replace cover.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1085.96 Kcal (4547 kJ)
Calories from fat 515.68 Kcal
% Daily Value*
Total Fat 57.3g 88%
Cholesterol 167.98mg 56%
Sodium 561.02mg 23%
Potassium 750.8mg 16%
Total Carbs 105.93g 35%
Sugars 8.82g 35%
Dietary Fiber 4.5g 18%
Protein 35.19g 70%
Vitamin C 56.2mg 94%
Vitamin A 0.5mg 17%
Iron 14.2mg 79%
Calcium 145.7mg 15%
Amount Per 100 g
Calories 174.5 Kcal (731 kJ)
Calories from fat 82.86 Kcal
% Daily Value*
Total Fat 9.21g 88%
Cholesterol 26.99mg 56%
Sodium 90.15mg 23%
Potassium 120.64mg 16%
Total Carbs 17.02g 35%
Sugars 1.42g 35%
Dietary Fiber 0.72g 18%
Protein 5.65g 70%
Vitamin C 9mg 94%
Vitamin A 0.1mg 17%
Iron 2.3mg 79%
Calcium 23.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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