Gulf Shrimp Jambalaya (Anne Burrell) Recipe

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Gulf Shrimp Jambalaya (Anne Burrell)
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Ingredients:

Directions:

  1. For the shrimp stock: toss the shrimp shells in a large pot and fill with water. Bring the water to a boil, turn off the heat and let sit for at least 15 to 20 minutes, although longer is fine. Strain the shells and discard.
  2. Coat a large, wide pot with olive oil and bring to medium-high heat. Add the andouille and cook for 4 to 5 minutes, or until the sausage starts to brown. Add the peppers, celery, and onion to the pan, season with salt and a pinch crushed red pepper. Cook 7 to 8 minutes or until the mixture has softened and is very aromatic. Toss in the garlic and cook for 2 to 3 more minutes. Add the tomatoes and cayenne. Stir in the rice.
  3. Add 4 cups shrimp stock, bay leaves, and thyme bundle. Season with salt and taste it to make sure you are on the way to something delicious. Cover and cook over medium heat for 25 minutes.
  4. Stir in the shrimp and cook for another 5 to 7 minutes or until the shrimp turn pink. Serve garnished with chopped scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2310.45 Kcal (9673 kJ)
Calories from fat 1698.45 Kcal
% Daily Value*
Total Fat 188.72g 290%
Cholesterol 1200.49mg 400%
Sodium 451.24mg 19%
Potassium 445.86mg 9%
Total Carbs 119.84g 40%
Sugars 76.68g 307%
Dietary Fiber 1.34g 5%
Protein 45.69g 91%
Vitamin C 38.6mg 64%
Vitamin A 1.8mg 59%
Iron 4.5mg 25%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 809.17 Kcal (3388 kJ)
Calories from fat 594.84 Kcal
% Daily Value*
Total Fat 66.09g 290%
Cholesterol 420.44mg 400%
Sodium 158.03mg 19%
Potassium 156.15mg 9%
Total Carbs 41.97g 40%
Sugars 26.86g 307%
Dietary Fiber 0.47g 5%
Protein 16g 91%
Vitamin C 13.5mg 64%
Vitamin A 0.6mg 59%
Iron 1.6mg 25%
Calcium 53.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.7
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar,
  • High in Total Fat

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