Jambalaya With Shrimp Recipe

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Ingredients:

Serving

Directions:

In a large saucepan, melt butter over low heat. Stir in flour until smooth. Stir in onions, garlic, and ham; cook and stir until onion is soft. Stir in tomatoes, and cook for 5 minutes. Mix in oregano, rice, and broth. Cover, and simmer until just a little liquid remains.
Add shrimp, and stir to evenly distribute. Cook for 8 minutes, or until rice is cooked and shrimp turns pink.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	620.24 Kcal (2597 kJ)
Calories from fat	251.6 Kcal
		% Daily Value*
Total Fat	27.96g	43%
Cholesterol	82.65mg	28%
Sodium	1689.87mg	70%
Potassium	372.97mg	8%
Total Carbs	77.67g	26%
Sugars	2.78g	11%
Dietary Fiber	2.94g	12%
Protein	14.9g	30%
Vitamin C	14.5mg	24%
Vitamin A	0.1mg	2%
Iron	3.2mg	18%
Calcium	60.9mg	6%

Amount Per 100 g
Calories	179.42 Kcal (751 kJ)
Calories from fat	72.78 Kcal
		% Daily Value*
Total Fat	8.09g	43%
Cholesterol	23.91mg	28%
Sodium	488.83mg	70%
Potassium	107.89mg	8%
Total Carbs	22.47g	26%
Sugars	0.8g	11%
Dietary Fiber	0.85g	12%
Protein	4.31g	30%
Vitamin C	4.2mg	24%
Iron	0.9mg	18%
Calcium	17.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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