Directions:
- 1 Bring a large pot of water, salted with a teaspoon of salt, to a boil. Add the broccoli florets. Cook 1-2 minutes, depending on how crunchy you want the broccoli. 1 minute will turn the broccoli bright green, and leave it still pretty crunchy. 2 minutes will cook the broccoli through, but still firm. Set your timer and do not cook for more than 2 minutes, or the broccoli will get mushy. Drain the broccoli and immediately put into a bowl of ice water to stop the cooking. Let cool and drain.
- 2 Combine broccoli florets, almonds, crumbled bacon, chopped onion, and peas in a large serving bowl. In a separate bowl, whisk together mayonnaise, cider vinegar and honey. Add dressing to the salad and toss to mix well. Chill thoroughly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.59 Kcal (2820 kJ) | ||
| Calories from fat | 359.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.97g | 61% | |
|---|---|---|---|
| Cholesterol | 79.93mg | 27% | |
| Sodium | 150.33mg | 6% | |
| Potassium | 874.99mg | 19% | |
| Total Carbs | 63.31g | 21% | |
| Sugars | 44.87g | 179% | |
| Dietary Fiber | 10.59g | 42% | |
| Protein | 10.38g | 21% | |
| Vitamin C | 216.4mg | 361% | |
| Iron | 3.6mg | 20% | |
| Calcium | 130mg | 13% | |
| Amount Per 100 g | |||
| Calories | 136.28 Kcal (571 kJ) | ||
| Calories from fat | 72.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 61% | |
|---|---|---|---|
| Cholesterol | 16.17mg | 27% | |
| Sodium | 30.41mg | 6% | |
| Potassium | 177.03mg | 19% | |
| Total Carbs | 12.81g | 21% | |
| Sugars | 9.08g | 179% | |
| Dietary Fiber | 2.14g | 42% | |
| Protein | 2.1g | 21% | |
| Vitamin C | 43.8mg | 361% | |
| Iron | 0.7mg | 20% | |
| Calcium | 26.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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