Amount Per 1 Serving
Calories	139.24 Kcal (583 kJ)
Calories from fat	75.64 Kcal
		% Daily Value*
Total Fat	8.4g	13%
Cholesterol	25.18mg	8%
Sodium	494.13mg	21%
Potassium	68.71mg	1%
Total Carbs	8.59g	3%
Sugars	1.28g	5%
Dietary Fiber	1g	4%
Protein	6.99g	14%
Vitamin C	8.1mg	13%
Iron	0.5mg	3%
Calcium	184.2mg	18%

Amount Per 100 g
Calories	164.15 Kcal (687 kJ)
Calories from fat	89.18 Kcal
		% Daily Value*
Total Fat	9.91g	13%
Cholesterol	29.68mg	8%
Sodium	582.53mg	21%
Potassium	81mg	1%
Total Carbs	10.13g	3%
Sugars	1.51g	5%
Dietary Fiber	1.18g	4%
Protein	8.24g	14%
Vitamin C	9.5mg	13%
Iron	0.5mg	3%
Calcium	217.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Upper Crust Potatoes

Idaho potatoes (about 6), Heavy whipping cream, Butter and 12 more..
Spinach and Artichoke Casserole

Artichoke hearts, drained and halved and 9 more..
Smoked Salmon Cheesecake

Grated parmesan cheese, Fine dry bread crumbs, Butter and 9 more..
Little Broccoli Bites

Frozen chopped broccoli, Eggs, Dried minced onion and 8 more..
Baked Fish with Onions

Olive oil, Butter, Sliced onions, Flour, Milk and 4 more..
Four-Cheese Chicken Fettuccine

Uncooked fettuccine and 13 more..
Four-Cheese Chicken Fettuccine

Uncooked fettuccine and 14 more..
Cheesy Cheesy Cheesy Macaroni and Cheese

Elbow macaroni, Butter, Flour, Milk, Half-and-half, Salt and 7 more..
Chicken Florentine (Paula Deen)

Frozen chopped spinach and 12 more..
Baked Chicken Breasts With Cheese

Butter, divided, Boneless chicken breasts and 9 more..
Pasta Al Forno Bianco

Bechamel sauce, Penne pasta and 7 more..