Broccoli Chicken Lasagna (Gooseberry Patch) Recipe

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Broccoli Chicken Lasagna (Gooseberry Patch)
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Ingredients:

Directions:

  1. Melt butter in a saucepan over medium-low heat; stir in flour, bouillon, pepper and Italian seasoning.
  2. Gradually stir in milk; cook and stir until thickened.
  3. Add cheese; stir until melted.
  4. Mix in chicken and broccoli.
  5. Spread 1/2 cup mixture in the bottom of an 8 x8 baking pan sprayed with non-stick vegetable spray.
  6. Top with half the lasagna.
  7. Top with half the remaining sauce; repeat layers.
  8. Bake, uncovered, at 350 degrees for 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.74 Kcal (2327 kJ)
Calories from fat 362.61 Kcal
% Daily Value*
Total Fat 40.29g 62%
Cholesterol 111.78mg 37%
Sodium 1119.05mg 47%
Potassium 524.32mg 11%
Total Carbs 22.9g 8%
Sugars 7.38g 30%
Dietary Fiber 1.55g 6%
Protein 27.61g 55%
Vitamin C 12.3mg 21%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 581.1mg 58%
Amount Per 100 g
Calories 182.12 Kcal (763 kJ)
Calories from fat 118.83 Kcal
% Daily Value*
Total Fat 13.2g 62%
Cholesterol 36.63mg 37%
Sodium 366.72mg 47%
Potassium 171.82mg 11%
Total Carbs 7.51g 8%
Sugars 2.42g 30%
Dietary Fiber 0.51g 6%
Protein 9.05g 55%
Vitamin C 4mg 21%
Iron 0.6mg 9%
Calcium 190.4mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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