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Broccoli Cheese Soup Recipe

Broccoli Cheese Soup Recipe

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Ingredients

Count

Nutrition

477

Calories

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Ingredients:

Serving

2 bunches of fresh broccoli- with tops only finely chopped
you can save the stems if you want for something else
1 2 lb box of mexican velveeta- diced for easier melting
1 can cream of celery soup
1 can cream of chicken soup
1 can cream of mushroom soup
3 soup cans of milk

Directions:

In large sauce pan place all the ingredients and simmer for about 30-45 minutes or until the broccoli is tender. Stir frequently that the cheese does not stick to bottom of pot.
This recipe is very easy but very tasty!
* I suppose you could use frozen broccoli for this

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.06 Kcal (1997 kJ)
Calories from fat	247.92 Kcal
		% Daily Value*
Total Fat	27.55g	42%
Cholesterol	45.81mg	15%
Sodium	2196.16mg	92%
Potassium	413.77mg	9%
Total Carbs	39.88g	13%
Sugars	9.34g	37%
Dietary Fiber	3.06g	12%
Protein	19.18g	38%
Vitamin C	28.7mg	48%
Iron	2.8mg	15%
Calcium	424.6mg	42%

Amount Per 100 g
Calories	130.1 Kcal (545 kJ)
Calories from fat	67.61 Kcal
		% Daily Value*
Total Fat	7.51g	42%
Cholesterol	12.49mg	15%
Sodium	598.9mg	92%
Potassium	112.84mg	9%
Total Carbs	10.88g	13%
Sugars	2.55g	37%
Dietary Fiber	0.83g	12%
Protein	5.23g	38%
Vitamin C	7.8mg	48%
Iron	0.8mg	15%
Calcium	115.8mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.2

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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