Broccoli-Cheese Corn Bread Recipe

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Broccoli-Cheese Corn Bread
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Ingredients:

Directions:

  1. In a bowl, combine eggs, butter and salt. Stir in corn bread mix just until blended. Stir in the remaining ingredients. Pour into a greased 11-in. x 7-in. baking pan. Bake at 350° for 30-35 minutes or until a toothpick inserted near the center comes out clean. Slice and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.63 Kcal (626 kJ)
Calories from fat 93.74 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 77.38mg 26%
Sodium 260.93mg 11%
Potassium 186.11mg 4%
Total Carbs 10.31g 3%
Sugars 3.02g 12%
Dietary Fiber 1.96g 8%
Protein 4.97g 10%
Vitamin C 40.9mg 68%
Vitamin A 0.1mg 3%
Iron 1.2mg 6%
Calcium 54mg 5%
Amount Per 100 g
Calories 129.82 Kcal (544 kJ)
Calories from fat 81.33 Kcal
% Daily Value*
Total Fat 9.04g 16%
Cholesterol 67.13mg 26%
Sodium 226.39mg 11%
Potassium 161.47mg 4%
Total Carbs 8.94g 3%
Sugars 2.62g 12%
Dietary Fiber 1.7g 8%
Protein 4.31g 10%
Vitamin C 35.5mg 68%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 46.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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