Directions:
- Cook broccoli according to package directions; drain well. In a large saucepan, combine the soup, sour cream, 1 cup cheese and 1-1/4 cups onions. Cook over medium heat for 4-5 minutes or until heated through. Stir in the broccoli.
- Pour into a greased 2-qt. baking dish. Bake, uncovered, at 325° for 25-30 minutes or until bubbly. Sprinkle with the remaining cheese and onions. Bake 10-15 minutes longer or until cheese is melted. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.37 Kcal (161 kJ) | ||
| Calories from fat | 22.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 5.27mg | 2% | |
| Sodium | 70.85mg | 3% | |
| Potassium | 45.64mg | 1% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.92 Kcal (523 kJ) | ||
| Calories from fat | 72.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 4% | |
|---|---|---|---|
| Cholesterol | 17.15mg | 2% | |
| Sodium | 230.69mg | 3% | |
| Potassium | 148.62mg | 1% | |
| Total Carbs | 8.92g | 1% | |
| Sugars | 0.31g | 0% | |
| Dietary Fiber | 1.38g | 2% | |
| Protein | 4.92g | 3% | |
| Vitamin C | 21.8mg | 11% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 121.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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