Directions:
- Cook broccoli according to package directions; drain well. In a large saucepan, combine the soup, sour cream, 1 cup cheese and 1-1/4 cups onions. Cook over medium heat for 4-5 minutes or until heated through. Stir in the broccoli.
- Pour into a greased 2-qt. baking dish. Bake, uncovered, at 325 degrees for 25-30 minutes or until bubbly. Sprinkle with the remaining cheese and onions. Bake 10-15 minutes longer or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.72 Kcal (1699 kJ) | ||
| Calories from fat | 215.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.92g | 37% | |
|---|---|---|---|
| Cholesterol | 43.58mg | 15% | |
| Sodium | 452.12mg | 19% | |
| Potassium | 606.06mg | 13% | |
| Total Carbs | 35.21g | 12% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 15.48g | 31% | |
| Vitamin C | 107mg | 178% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.3mg | 13% | |
| Calcium | 351.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 123.29 Kcal (516 kJ) | ||
| Calories from fat | 65.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 37% | |
|---|---|---|---|
| Cholesterol | 13.24mg | 15% | |
| Sodium | 137.39mg | 19% | |
| Potassium | 184.17mg | 13% | |
| Total Carbs | 10.7g | 12% | |
| Sugars | 0.46g | 6% | |
| Dietary Fiber | 1.85g | 24% | |
| Protein | 4.71g | 31% | |
| Vitamin C | 32.5mg | 178% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.7mg | 13% | |
| Calcium | 106.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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