Broccoli Beef Pie Recipe

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Broccoli Beef Pie
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Ingredients:

Directions:

  1. In a large bowl, combine flour and salt; cut in shortening until crumbly. Gradually add water, tossing with a fork until dough forms a ball. Roll out dough to fit a 9-in. pie plate. Transfer to plate; trim even with edge.
  2. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the broccoli, Swiss cheese, cream cheese, egg, 1/2 cup milk, flour, garlic powder, salt and pepper. Spoon into crust.
  3. Roll out remaining dough to fit top of dish; place over filling. Trim, seal and flute edges; cut slits in top. Brush pastry with remaining milk. Bake at 350° for 50-55 minutes or until the crust is golden brown. Let stand for 5 minutes before cutting. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1080.92 Kcal (4526 kJ)
Calories from fat 382.78 Kcal
% Daily Value*
Total Fat 42.53g 65%
Cholesterol 104.03mg 35%
Sodium 641.47mg 27%
Potassium 403.62mg 9%
Total Carbs 135.98g 45%
Sugars 2.77g 11%
Dietary Fiber 2.14g 9%
Protein 32.4g 65%
Vitamin C 25.4mg 42%
Iron 2.3mg 13%
Calcium 157.6mg 16%
Amount Per 100 g
Calories 221.47 Kcal (927 kJ)
Calories from fat 78.43 Kcal
% Daily Value*
Total Fat 8.71g 65%
Cholesterol 21.32mg 35%
Sodium 131.43mg 27%
Potassium 82.7mg 9%
Total Carbs 27.86g 45%
Sugars 0.57g 11%
Dietary Fiber 0.44g 9%
Protein 6.64g 65%
Vitamin C 5.2mg 42%
Iron 0.5mg 13%
Calcium 32.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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