Broccoli and Mushroom Pie Recipe

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Broccoli and Mushroom Pie
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Ingredients:

Directions:

  1. Preheat oven to 375°F
  2. Arrange broccoli and mush rooms in piecrust.
  3. In a bowl, place onion, eggs, non-dairy creamer, flour, salt and pepper. Mix to combine. Pour over vegetables.
  4. Bake at 375° for 1 hour to 1 and 15 minutes, until mixture is set.
  5. Use a pie server to cut into wedge-shaped pieces; serve warm.
  6. Loosely cover with aluminum foil if center is not yet set but crust is browning too fast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.16 Kcal (357 kJ)
Calories from fat 37.47 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 65.47mg 22%
Sodium 333.07mg 14%
Potassium 73.94mg 2%
Total Carbs 9.07g 3%
Sugars 0.53g 2%
Dietary Fiber 0.57g 2%
Protein 3.13g 6%
Vitamin C 3.1mg 5%
Iron 0.7mg 4%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 110.45 Kcal (462 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 6%
Cholesterol 84.91mg 22%
Sodium 431.97mg 14%
Potassium 95.9mg 2%
Total Carbs 11.76g 3%
Sugars 0.68g 2%
Dietary Fiber 0.74g 2%
Protein 4.05g 6%
Vitamin C 4mg 5%
Iron 0.9mg 4%
Calcium 27.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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