Mushroom and Arugula Crêpes Recipe

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Mushroom and Arugula Crêpes
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  1. In a covered 10- to 12-inch nonstick frying pan over high heat, frequently stir mushrooms and butter until mushrooms are juicy, about 5 minutes.
  2. Uncover and stir often until liquid evaporates and mushrooms are lightly browned, about 5 minutes more.
  3. Stir chopped arugula with mushrooms just until wilted, about 2 minutes. Remove from heat.
  4. Stir Boursin cheese to soften. Spoon 1/8 of the cheese onto a quarter section of each crepe. Smash cheese down slightly (crepes tear easily). Mound 1/8 of the mushroom mixture over cheese on each crepe and sprinkle mushrooms equally with parmesan.
  5. Fold creêpes in half over filling, then in half again to make a triangle. Set triangles, 3-layer side down, slightly apart in 2 nonstick or lightly oiled 10- by 15-inch pans.
  6. Bake in a 400° oven until filling is hot in the center and crêpe edges are crisp, about 6 minutes; switch pan positions after 3 minutes. Transfer crêpes to plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.96 Kcal (3228 kJ)
Calories from fat 369.03 Kcal
% Daily Value*
Total Fat 41g 63%
Cholesterol 89.55mg 30%
Sodium 1507.77mg 63%
Potassium 2111.97mg 45%
Total Carbs 61.3g 20%
Sugars 12.87g 51%
Dietary Fiber 9.83g 39%
Protein 48.21g 96%
Vitamin C 34.6mg 58%
Vitamin A 0.1mg 5%
Iron 6.6mg 37%
Calcium 789.9mg 79%
Amount Per 100 g
Calories 109.18 Kcal (457 kJ)
Calories from fat 52.26 Kcal
% Daily Value*
Total Fat 5.81g 63%
Cholesterol 12.68mg 30%
Sodium 213.53mg 63%
Potassium 299.1mg 45%
Total Carbs 8.68g 20%
Sugars 1.82g 51%
Dietary Fiber 1.39g 39%
Protein 6.83g 96%
Vitamin C 4.9mg 58%
Iron 0.9mg 37%
Calcium 111.9mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
  • 21

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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