Broccoli And Blue Cheese Soup Recipe

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Broccoli And Blue Cheese Soup
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Ingredients:

Directions:

  1. Take a big saucepan, heat butter and stir in onion and potato. Cook for about 5 minutes. Then add broccoli and keep on cooking for another 5 minutes. After that add water and boil everything for 15 minutes.
  2. Then put the cooked vegetables in a food processor or blender and half of the cooking liquid.. blend until smooth. Adding a little more liquid if to thick
  3. Save the rest of the cooking liquid to be frozen as a stock.
  4. Strain the soup back into the saucepan. Reheat again stirring, but do not boil. lightly season with salt and pepper. Divide into 4 soup bowls
  5. I divide the cheese in 4 equal portions in small bowls on saucers with
  6. A verity of crackers so guest can add the amount of cheese they want to the soup or on a cracker topped with one of the oils. A thin sliced meat of your choice can be served as well.
  7. And of course some good Wine
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 895.58 Kcal (3750 kJ)
Calories from fat 643.71 Kcal
% Daily Value*
Total Fat 71.52g 110%
Cholesterol 185.37mg 62%
Sodium 3213.96mg 134%
Potassium 815.19mg 17%
Total Carbs 14.47g 5%
Sugars 5.31g 21%
Dietary Fiber 2.17g 9%
Protein 48.94g 98%
Vitamin C 3.5mg 6%
Vitamin A 0.4mg 13%
Iron 0.3mg 2%
Calcium 1251.8mg 125%
Amount Per 100 g
Calories 159.1 Kcal (666 kJ)
Calories from fat 114.36 Kcal
% Daily Value*
Total Fat 12.71g 110%
Cholesterol 32.93mg 62%
Sodium 570.96mg 134%
Potassium 144.82mg 17%
Total Carbs 2.57g 5%
Sugars 0.94g 21%
Dietary Fiber 0.38g 9%
Protein 8.69g 98%
Vitamin C 0.6mg 6%
Vitamin A 0.1mg 13%
Iron 0.1mg 2%
Calcium 222.4mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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