Broccoli and Apple Salad Recipe

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Broccoli and Apple Salad
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Ingredients:

Directions:

  1. In large bowl, whisk together sugar through salt. Add broccoli, toss well. Add apples and onion, toss again.
  2. Cover, chill at least 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.4 Kcal (211 kJ)
Calories from fat 17.14 Kcal
% Daily Value*
Total Fat 1.9g 3%
Sodium 69.14mg 3%
Potassium 105.9mg 2%
Total Carbs 8.16g 3%
Sugars 5.58g 22%
Dietary Fiber 1.36g 5%
Protein 0.8g 2%
Vitamin C 18.7mg 31%
Iron 0.3mg 2%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 68.51 Kcal (287 kJ)
Calories from fat 23.3 Kcal
% Daily Value*
Total Fat 2.59g 3%
Sodium 94mg 3%
Potassium 143.97mg 2%
Total Carbs 11.09g 3%
Sugars 7.59g 22%
Dietary Fiber 1.84g 5%
Protein 1.09g 2%
Vitamin C 25.4mg 31%
Iron 0.4mg 2%
Calcium 20.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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