Amount Per 1 Serving
Calories	199.9 Kcal (837 kJ)
Calories from fat	36.15 Kcal
		% Daily Value*
Total Fat	4.02g	6%
Cholesterol	9.47mg	3%
Sodium	53.89mg	2%
Potassium	268.2mg	6%
Total Carbs	31.09g	10%
Sugars	8.82g	35%
Dietary Fiber	6.12g	24%
Protein	9.5g	19%
Vitamin C	6.8mg	11%
Iron	1.6mg	9%
Calcium	191.4mg	19%

Amount Per 100 g
Calories	38.11 Kcal (160 kJ)
Calories from fat	6.89 Kcal
		% Daily Value*
Total Fat	0.77g	6%
Cholesterol	1.81mg	3%
Sodium	10.27mg	2%
Potassium	51.13mg	6%
Total Carbs	5.93g	10%
Sugars	1.68g	35%
Dietary Fiber	1.17g	24%
Protein	1.81g	19%
Vitamin C	1.3mg	11%
Iron	0.3mg	9%
Calcium	36.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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